Integrated, Embodied and Expressive

Reflex Integration Private Sessions

If you have tried all the Strengthening and Practice and are making little progress...

Then Strengthening is NOT the Answer.

You likely have a Retained Reflex that is Interfering with the Development of Strength and USING the Strength you already do have.

It is like pouring water into a bucket with a hole in it!Ā 

Please Refer to the Reflexes page to know more about each reflex and the signs and symptoms in dancers.

Link here:

Reflex Information Page

What happens in a Reflex Session Private?

At the time of Booking:

You will receive these 2 documents:

  • Dancer's Challenges and Specific Reflexes
  • Dancers,Parents and Teachers Evaluation

See the links below.Ā 

Once filled out, please return to Mariah-Jane in advance of the session.Ā 

Dancers, Parents and Teachers Evaluation Form
Dancer's Challenges and Specific Reflexes

Please come to the session:

  • Hydrated and Fed, with a water bottle handy
  • With space to be on the floor, bare feet and ideally on a non-carpeted surface
  • Ideally, there is someone around who may be able to assist with certain movements
  • Pen and paper to take notes

The following steps will take place:

  1. Review the Assessments
  2. Discussion
  3. Muscle Testing to ask the Body what Reflexes are still active in the system and to what degree
  4. Decision made as to the safest and best order to work with your body
  5. Movements Menu will be selected, demonstrated and performedĀ 
  6. Re-Checking of your Nervous System
  7. Movements to Practice will beĀ  given including how often and how many
  8. Booking of the next session if requiredĀ