How do I PREPARE for a Session?

•  Try to have completed eating 60-90 minutes before the session and please do not come hungry
•  You will be sent a video outlining a protocol from Brain Gym that ideally will be viewed prior to the session in order to save some time during the session, so more injury spots can be worked on
•  Wear comfortable clothing that you can easily move in

What do I need to BRING to a Session?

•  Water: Pure water, no flavouring

What do I need DURING the Session?

•  Space to be able to lie down and have room for your partner to be able to be on either side
•  Space for Right or Left Leg to be able to be stretched to the side

What HAPPENS during a Session?

•  There are several stages in a Session

A) Preparing the Nervous System

PACE: From Brain Gym

•  The 4 step protocol is designed to prepare the nervous system to learn and to give clear answers for the muscle checking to follow

**Ideally your partner will participate also

•  Video sent in advance will walk you though all these steps so that you can easily follow along
•  Time can be spent in the session or time can be used prior to the session to give more time in the session to addressing specific injuries
•  If you choose to do this prior to the session, please do so within 30 minutes of the session

B) Instruction on How to Muscle Test/Muscle Check

•  Muscle Checking is a well used technique in Applied Kinesiology and forms the basis of much of the work in this field
•  You and your partner will be taught how to do muscle testing/muscle checking

C) Identifying and Clearing Injuries/Traumas that are Still in the Nervous System

•  This is when the injuries are cleared using the Injury Recall Technique that uses Muscle testing form Applied Kinesiology
•  The number of injury or trauma spots cleared depends on the time given to learning muscle testing AND the ability to the person’s nervous system to keep clearing
•  Each person has a limit, but you can expect to clear at least 4-5 areas, with using muscle checking to decide upon the highest priorities

D) Optional: Clearing of Emotions related to the Injury/Trauma

**The partner no longer needs to be present

•  Injury Release Method clears the trauma out of the tissues, but there is almost a guarantee that there are emotions that are trapped in the system as well
•  Using the protocol from Emotion Code (created by Dr. Bradley Nelson) emotions can be cleared with Mariah-Jane as the facilitator and doing the work by proxy
•  Please have a magnet on hand to use (a fridge magnet is sufficient)

What can I expect to have happen AFTER the Session?

•  A change will be noticed during the session and this change may be noticed after the session or may not
•  You may notice increased ease in the body, especially in the joints allowing for greater flexibility
•  You may notice increased sensation in the area(s) that were worked on; this sensation can be greater ease, but could also temporarily be increased noticing of discomfort as sensation returns, much like a thawing
•  Tension masks sensation, and as tension is released, sensation increases
•  Increased sensation will improve function, range of movement and balance and coordination
•  You may also notice nothing in certain areas that were cleared. Why?  When the nervous system is cleared it is brought back to the original state and it will feel natural, because it is our natural state.  Our bodies tend to only “speak” to us and communicate about pain, discomfort or lack of function.

Do I need to do anything AFTER the Session?

•  Continue to use the PACE protocol whenever you think of it, as it will be something that is always beneficial
•  Micro Ankle circles can be good for continuous releasing of any locking that occurred in the ankle joint
•  Nose Figure 8’s are great to keep the top cervical vertebrae to skull released
•  Drink plenty of water
•  Have an epsom salts bath if you did the addition of clearing emotions
•  ***Be sure you always leave yourself with the meridians swept in the correct direction and with “happy” thoughts so that your system is left in the “on” state

Is Follow Up Required?

•  If you have more injury or trauma spots you wish to have cleared, yes, you can book another session with Mariah-Jane facilitating OR you may wish to continue on your own with your partner facilitating
•  Continue to do Emotion Code clearing on your own if you wish OR book a follow up session with Mariah-Jane
•  **For both Injury/Trauma spots and Emotions Mariah-Jane can do muscle checking by proxy to help guide your process

Referrals and Testimonials

Referrals:

•  Refer any family or friends who you know will benefit from this work.
•  Referral can be made for Injury Release Method, Emotion Code or both
•  Thank you for any referrals made.  That is the highest compliment I can receive

Testimonial

•  Craft and send a testimonial that would encourage others to take the leap and try these profound healing techniques
•  A testimonial can be any length, written or video
•  A photo attached adds extra power to a written testimonial
•  Please indicate whether you wish your full name to be attached, just your first name, or just initials