Integrated, Embodied and Expressive

Brain Gym Private Sessions

 

Discover the Ease and Joy of Living from a Whole Brain State!

 

Brain Gym supports the INTEGRATION portion of The Radiant Dance Teacher Methodology

 

Brain Gym's Key Elements:

 

Reduce Stress
Counteract the negative impact of stress on performance with targeted movement exercises designed to foster mental, emotional, and physical balance.
Optimize Performance
Navigating everyday challenges can be tough. By enhancing your physical learning components—visual, auditory, motor, and stress management skills—you can perform at your best with ease and joy.
Achieve Your Goals
Our framework provides you with a dependable set of tools to harmonize your body, mind, and spirit, helping you achieve your goals at your own pace and in your own style.

Testimonial from a Professional Dancer

Professional Dancer and Teacher, Caitlin Griffin had amazing results in just a single session!

I was so excited to book a session with Mariah-Jane after attending some of her in person and online workshops that I found so valuable.

After just one private session I've experienced a remarkable shift in the calm and stability I now feel while on stage and high pressure situations.

As a dancer, back bending, telling rights from lefts and navigating stage lights all used to be terribly stressful for me. Mariah-Jane addressed all of these in our single session.  I now find going into the backspace, clarity of direction, and keeping calm in the lights to be not just safe but FUN things to do!

As a teacher, I've been able to stay much calmer and to create a much better classroom experience for my students too.  I notice greater strides in their learning and I have much more energy and focus on my longer days.

I continue to be floored and grateful daily for what’s transpired since our session together. 

Thank you Mariah-Jane!